End Sleepless Nights with Gentle, Proven Sleep Strategies for Your Baby
Expert guidance for parents ready to reclaim their rest with love, compassion, and confidence.
CLICK HERE TO GET STARTEDYou love your sweet baby more than anything in the world…
…but the endless nighttime wake-ups are leaving you completely drained.
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Why won’t your baby fall back asleep without needing to feed, rock, or be held EVERY. SINGLE. TIME?
Why didn’t anyone tell you it’d be this hard?!
I hear you, my sleep-deprived friend. I’ve been there, too and I’m here to help.
Start by grabbing my free video on how to reduce or drop night feedings.
WATCH THE FREE VIDEO NOW
Who is Hafdis?
A few years back, on maternity leave with my second child, I was in your shoes - sleep-deprived, exhausted, and desperate for a solution. My mind felt like mush, and I had lost all sense of joy.Â
I spent countless hours Googling for answers, only to feel even more confused about how to solve my child’s sleep struggles.
Then, I had a lightbulb moment! I decided to become a sleep consultant—not only to solve my own children's sleep issues but also to empower other parents with expert, science-backed guidance.Â
With my medical background as a nurse and midwife, I realized I could truly understand sleep from a holistic perspective and find lasting solutions for families.
LEARN MOREHere’s how we can make the magic together
A Life-Changing Sleep Solution with a Supportive Community
“The best sleep program you can find! A supportive community that helps you establish a better sleep routine for your child. Are you overwhelmed with exhaustion? Does your child struggle to fall asleep or wake up endlessly? Check out the Baby Sleep Blueprint by Sleep Eat Love – it will change your life!”
MOM OF AN 8 MONTH OLD
"The baby is much happier during the day."
"(RSS) gave me the confidence to do what’s best for everyone. The baby is much happier during the day after establishing a sleep routine, and I feel much better knowing what I need to do to help them sleep. I loved being able to choose methods based on my values/parenting approach and my child's personality traits. I also found it great to have regular group Zoom calls to stay on track, get advice, and hear experiences from others."
MOM OF AÂ 5 MONTH OLD
A Life-Changing Sleep Solution with a Supportive Community
“The best sleep program you can find! A supportive community that helps you establish a better sleep routine for your child. Are you overwhelmed with exhaustion? Does your child struggle to fall asleep or wake up endlessly? Check out the Baby Sleep Blueprint by Sleep Eat Love – it will change your life!”
MOM OF AN 8 MONTH OLD
